R is for Rose

Not many of our roses are out yet but this one is putting up a nice show. I can't remember if it is a Tequila Sunrise or a Whiskey Mac, they are similar and I love them both.

It's two weeks now since my op and I am much recovered. I am losing weight (yeh!!), and feeling much more energetic. I have become friends with my CPAP machine and I'm sleeping really well. It was a bit hard to judge the energy levels for a while because of the results of the anaesthetic, but now I would definitely have to say that it has made a big difference. And I saw my sleep physician today and she checked the readings on the machine and said that losing the weight I have already lost has made a big difference to the pressures needed, and hopefully in a few months I won't need to use it at all!

It is just a bit early to state that my Chronic Fatigue Syndrome was actually caused by sleep apnoea, but certainly I am feeling better every day.

I survived two weeks of a liquid diet after the op, to help my stomach heal, and now I;m on two weeks of 'mushies' during which I have to 'transition' to solid food. I had some mashed up fish last night, mashed apple this morning and scrambled eggs for lunch. I am amazed that what to me looks like a minisicule quantity (about half a cup) of food actually makes me feel full and satisfied. I have my first fill in four weeks time. I really do think I have found a method of weight loss that will work, for the first time ever. I always ate healthy food, just far too much of it, and this so far seems to be helping me cut down on quantities very helpfully indeed.